Drafted 144th overall in the 5th round of the 2022 draft, Sam Howell arrived from North Carolina. He's currently with DAL, in his 5th season in the league. His 36.1 ScoutIndex Rating last season was below the QB average, in the 16th percentile. Few match his volume, which grades in the 100th percentile. Across 3 NFL seasons, he has totaled 4,139 passing yards and 22 touchdowns.
Size
6'1", 225#
College
North Carolina
Draft
Rd 5, 144th overall (2022)
Seasons
2022–2026
2023 ScoutIndex Rating · QB
Methodology16th percentile among QBs
17 games · 677 dropbacks
2023 attribute card
click a row to see the formulagroup averages
Athleticism
Speedno data▶
Percentile of 40-yard dash time among QBs at the NFL Combine (faster = higher), 2000–present.
Burstno data▶
Percentile of vertical jump + broad jump among combine QBs.
Agilityno data▶
Percentile of 3-cone + short shuttle among combine QBs (faster = higher).
Size41▶
Height/weight z-score vs. the QB cohort (from official bio, not combine-dependent).
Passing
Arm Strength31▶
Average depth of target on all attempts (air yards ÷ attempts) — a proxy for arm strength; true velocity needs radar-tracked data.
Accuracy44▶
Completion % over expected (CPOE), attempt-weighted across the season.
Ball Security14▶
Interceptions ÷ dropback (fewer is better).
Decisions & Mobility
Sack Avoidance9▶
Sacks ÷ dropback (fewer is better) — pocket movement and quick decisions, as far as box-score data can show it.
Mobility88▶
Rushing EPA plus rushing yardage per game, from scrambles and designed runs.
Impact
Efficiency19▶
(Passing EPA + rushing EPA) ÷ dropback — the Rating's largest component.
Volume100▶
Total dropbacks (attempts + sacks) this season.
Conversion14▶
(Passing first downs + ½ passing TD) ÷ dropback.
Career (regular season)
Career profile
Sam Howell has appeared in 19 regular-season games across 3 NFL seasons on file, playing for 2 teams: WAS (2022–2023), SEA (2024).
As a passer he has thrown for 4,139 yards and 22 touchdowns with 23 interceptions. He has rushed for 300 yards and 6 touchdowns. As a receiver he has caught 1 pass for 4 yards and 0 touchdowns. His most productive passing season was 2023 with WAS: 3,946 yards and 21 touchdowns in 17 games.
By the ScoutIndex Rating, his best qualified season was 2023: a 36.1, in the 16th percentile among QBs that year.
Career highs (regular season)
- Most passing yards in a game397, 4 TD vs PHI, 2023 Week 8
- Most rushing yards in a game40 vs PHI, 2023 Week 4
- Most receiving yards in a game4 on 1 catches vs DAL, 2023 Week 18
2023 splits
regular season| Split | G | Pass yds | Pass TD | INT | Rush yds | Rush TD |
|---|---|---|---|---|---|---|
| Home | 8 | 1,862 233/g | 10 | 15 | 113 14/g | 4 |
| Away | 9 | 2,084 232/g | 11 | 6 | 150 17/g | 1 |
| In division | 6 | 1,645 274/g | 7 | 8 | 113 19/g | 2 |
| Out of division | 11 | 2,301 209/g | 14 | 13 | 150 14/g | 3 |
| In wins | 4 | 977 244/g | 7 | 2 | 54 14/g | 1 |
| In losses | 13 | 2,969 228/g | 14 | 19 | 209 16/g | 4 |
| On grass | 8 | 1,950 244/g | 10 | 14 | 142 18/g | 3 |
| On turf | 9 | 1,996 222/g | 11 | 7 | 121 13/g | 2 |
| Indoors | 3 | 553 184/g | 4 | 2 | 38 13/g | 1 |
| Outdoors | 14 | 3,393 242/g | 17 | 19 | 225 16/g | 4 |
2023 game log
| Wk | Opp | Line | Score |
|---|---|---|---|
| Week 1 | ARI | 202 pass yds, 1 TD, 1 INT · 11 rush yds, 1 TD | 39.8 |
| Week 2 | DEN | 299 pass yds, 2 TD, 0 INT · 13 rush yds, 0 TD | 60.2 |
| Week 3 | BUF | 170 pass yds, 0 TD, 4 INT · 18 rush yds, 0 TD | 14.4 |
| Week 4 | PHI | 290 pass yds, 1 TD, 0 INT · 40 rush yds, 0 TD | 69.2 |
| Week 5 | CHI | 388 pass yds, 2 TD, 1 INT · 19 rush yds, 0 TD | 60.8 |
| Week 6 | ATL | 151 pass yds, 3 TD, 0 INT · 3 rush yds, 0 TD | 59.4 |
| Week 7 | NYG | 249 pass yds, 0 TD, 1 INT · 15 rush yds, 0 TD | 30.4 |
| Week 8 | PHI | 397 pass yds, 4 TD, 1 INT · 11 rush yds, 0 TD | 64.9 |
| Week 9 | NE | 325 pass yds, 1 TD, 1 INT · 27 rush yds, 0 TD | 58 |
| Week 10 | SEA | 312 pass yds, 3 TD, 0 INT · 17 rush yds, 0 TD | 64.3 |
| Week 11 | NYG | 256 pass yds, 1 TD, 3 INT · 35 rush yds, 1 TD | 45.7 |
| Week 12 | DAL | 300 pass yds, 0 TD, 1 INT · 13 rush yds, 1 TD | 41.1 |
| Week 13 | MIA | 127 pass yds, 0 TD, 1 INT · 21 rush yds, 2 TD | 31.1 |
| Week 15 | LAR | 102 pass yds, 1 TD, 1 INT · 22 rush yds, 0 TD | 26.6 |
| Week 16 | NYJ | 56 pass yds, 0 TD, 2 INT | 8.8 |
| Week 17 | SF | 169 pass yds, 1 TD, 2 INT · -1 rush yds, 0 TD | 29.9 |
| Week 18 | DAL | 153 pass yds, 1 TD, 2 INT · -1 rush yds, 0 TD · 1 rec, 4 yds, 0 TD | 35.7 |
Sam Howell — common questions
- What position does Sam Howell play?
- Sam Howell is listed as a QB.
- Which teams has Sam Howell played for?
- In the seasons on file (1999 onward), Sam Howell has played for WAS (2022–2023), SEA (2024).
- Where did Sam Howell go to college?
- Sam Howell played college football at North Carolina.
- When was Sam Howell drafted?
- Sam Howell was selected in round 5, 144th overall, of the 2022 NFL Draft.
- How many touchdowns has Sam Howell scored?
- Sam Howell has 28 touchdowns in the regular-season games on file (22 passing, 6 rushing).
- What is Sam Howell's ScoutIndex Rating?
- Sam Howell rated 35.9 for 2024, the 13th percentile among QBs (provisional or limited sample). Ratings run 0–99; about 60 is a league-average qualified starter.
Related players
Top teammates, last season on file
- Geno SmithQB · 2024
- Jaxon Smith-NjigbaWR · 2024
- DK MetcalfWR · 2024
- Zach CharbonnetRB · 2024
- Kenneth Walker IIIRB · 2024
- Tyler LockettWR · 2024
- Noah FantTE · 2024
- AJ BarnerTE · 2024
Drafted in round 5, 2022
- Darian KinnardG · pick 145
- Micah McFaddenLB · pick 146
- DJ DavidsonDT · pick 147
- Khalil ShakirWR · pick 148
- Cole TurnerTE · pick 149
- Thomas BookerDT · pick 150
- Tyler AllgeierRB · pick 151
- Delarrin Turner-YellSAF · pick 152
Also from North Carolina
- Omarion HamptonRB · 2025–2026
- Drake MayeQB · 2024–2026
- Cedric GrayLB · 2024–2026
- Josh DownsWR · 2023–2026
- Asim RichardsOT · 2023–2026
- Ty ChandlerRB · 2022–2026
- Joshua EzeuduG · 2022–2026
- Michael CarterRB · 2021–2026