ScoutIndex

SEA SEA

Jalen Milroe

QB

A 3rd-round pick (92nd overall) in the 2025 NFL Draft out of Alabama, Jalen Milroe has built an NFL career since. Now with SEA, he's in his 2nd NFL season.

Size

6'2", 216#

College

Alabama

Draft

Rd 3, 92nd overall (2025)

Seasons

2025–2026

2025 ScoutIndex Rating · QB

Methodology
47.9

52th percentile among QBs · limited sample

3 games · 0 dropbacks

Volume×0.1-1.07
Total EPA×0.24-0.36
Conversion×0.08+0.13
Dropback EPA×0.34+0.19
Accuracy (CPOE)×0.12+0.09
Ball security×0.12+0.11

2025 attribute card

click a row to see the formula
AthleticismPassingDecisions & Impact

group averages

Athleticism

Speedno data▶

Percentile of 40-yard dash time among QBs at the NFL Combine (faster = higher), 2000–present.

Burstno data▶

Percentile of vertical jump + broad jump among combine QBs.

Agilityno data▶

Percentile of 3-cone + short shuttle among combine QBs (faster = higher).

Size31▶

Height/weight z-score vs. the QB cohort (from official bio, not combine-dependent).

Passing

Arm Strength53▶

Average depth of target on all attempts (air yards ÷ attempts) — a proxy for arm strength; true velocity needs radar-tracked data.

Accuracy56▶

Completion % over expected (CPOE), attempt-weighted across the season.

Ball Security41▶

Interceptions ÷ dropback (fewer is better).

Decisions & Mobility

Sack Avoidance41▶

Sacks ÷ dropback (fewer is better) — pocket movement and quick decisions, as far as box-score data can show it.

Mobility4▶

Rushing EPA plus rushing yardage per game, from scrambles and designed runs.

Impact

Efficiency61▶

(Passing EPA + rushing EPA) ÷ dropback — the Rating's largest component.

Volume3▶

Total dropbacks (attempts + sacks) this season.

Conversion62▶

(Passing first downs + ½ passing TD) ÷ dropback.

Career (regular season)

SeasonTmSIGPass ydsPass TDRush ydsRush TDRecRec ydsRec TD
2025SEA47.934

Career profile

Across 1 NFL season on file, Jalen Milroe has played in 3 regular-season games, all with SEA.

He has rushed for 4 yards and 0 touchdowns.

Career highs (regular season)

2025 splits

regular season

2025 game log

WkOppLineScore
Week 1SF1 rush yds, 0 TD41.2
Week 3NO3 rush yds, 0 TD45.6
Week 5TB—39.6

Jalen Milroe — common questions

What position does Jalen Milroe play?
Jalen Milroe is listed as a QB.
Which teams has Jalen Milroe played for?
In the seasons on file (1999 onward), Jalen Milroe has played for SEA (2025).
Where did Jalen Milroe go to college?
Jalen Milroe played college football at Alabama.
When was Jalen Milroe drafted?
Jalen Milroe was selected in round 3, 92nd overall, of the 2025 NFL Draft.
How many touchdowns has Jalen Milroe scored?
Jalen Milroe has no rushing, receiving or passing touchdowns in the regular-season games on file.
What is Jalen Milroe's ScoutIndex Rating?
Jalen Milroe rated 47.9 for 2025, the 52nd percentile among QBs (provisional or limited sample). Ratings run 0–99; about 60 is a league-average qualified starter.

Related players

Top teammates, last season on file

Drafted in round 3, 2025

Also from Alabama