A 1st-round pick (3rd overall) in the 2018 NFL Draft out of USC, Sam Darnold has built an NFL career since. He's currently with SEA, in his 9th season in the league. He graded out among the best QBs in the league last season — a 66.2 ScoutIndex Rating, the 88th percentile at the position. Across 9 NFL seasons, he has totaled 21,464 passing yards and 130 touchdowns.
Size
6'3", 225#
College
USC
Draft
Rd 1, 3rd overall (2018)
Seasons
2018–2026
2026 ScoutIndex Rating · QB
Methodology16th percentile among QBs
5 games · 163 dropbacks
Week 1 projection · vs NE
MethodologyMean (10th–90th percentile) · recent form × matchup. Informational, not wagering advice.
2026 attribute card
click a row to see the formulagroup averages
Athleticism
Speed13▶
Percentile of 40-yard dash time among QBs at the NFL Combine (faster = higher), 2000–present.
Burst6▶
Percentile of vertical jump + broad jump among combine QBs.
Agility52▶
Percentile of 3-cone + short shuttle among combine QBs (faster = higher).
Size72▶
Height/weight z-score vs. the QB cohort (from official bio, not combine-dependent).
Passing
Arm Strength25▶
Average depth of target on all attempts (air yards ÷ attempts) — a proxy for arm strength; true velocity needs radar-tracked data.
Accuracy41▶
Completion % over expected (CPOE), attempt-weighted across the season.
Ball Security2▶
Interceptions ÷ dropback (fewer is better).
Decisions & Mobility
Sack Avoidance12▶
Sacks ÷ dropback (fewer is better) — pocket movement and quick decisions, as far as box-score data can show it.
Mobility59▶
Rushing EPA plus rushing yardage per game, from scrambles and designed runs.
Impact
Efficiency16▶
(Passing EPA + rushing EPA) ÷ dropback — the Rating's largest component.
Volume59▶
Total dropbacks (attempts + sacks) this season.
Conversion73▶
(Passing first downs + ½ passing TD) ÷ dropback.
Career (regular season)
Career profile
Sam Darnold has appeared in 105 regular-season games across 9 NFL seasons on file, playing for 5 teams: NYJ (2018–2020), CAR (2021–2022), SF (2023), MIN (2024), SEA (2025–2026).
As a passer he has thrown for 21,464 yards and 130 touchdowns with 89 interceptions. He has rushed for 1,099 yards and 14 touchdowns. His most productive passing season was 2024 with MIN: 4,319 yards and 35 touchdowns in 17 games.
By the ScoutIndex Rating, his best qualified season was 2025: a 66.2, in the 88th percentile among QBs that year.
Career highs (regular season)
- Most passing yards in a game379, 4 TD vs WAS, 2026 Week 3
- Most rushing yards in a game84, 1 TD vs DEN, 2020 Week 4
2026 splits
regular season| Split | G | Pass yds | Pass TD | INT |
|---|---|---|---|---|
| Home | 3 | 376 125/g | 3 | 3 |
| Away | 2 | 657 329/g | 4 | 4 |
| In division | 1 | 195 195/g | 1 | 2 |
| Out of division | 4 | 838 210/g | 6 | 5 |
| In wins | 2 | 181 91/g | 2 | 1 |
| In losses | 3 | 852 284/g | 5 | 6 |
| On grass | 1 | 379 379/g | 4 | 2 |
| On turf | 4 | 654 164/g | 3 | 5 |
| Outdoors | 5 | 1,033 207/g | 7 | 7 |
2026 game log
Sam Darnold — common questions
- What position does Sam Darnold play?
- Sam Darnold is listed as a QB.
- Which teams has Sam Darnold played for?
- In the seasons on file (1999 onward), Sam Darnold has played for NYJ (2018–2020), CAR (2021–2022), SF (2023), MIN (2024), SEA (2025–2026).
- Where did Sam Darnold go to college?
- Sam Darnold played college football at USC.
- When was Sam Darnold drafted?
- Sam Darnold was selected in round 1, 3rd overall, of the 2018 NFL Draft.
- How many touchdowns has Sam Darnold scored?
- Sam Darnold has 144 touchdowns in the regular-season games on file (130 passing, 14 rushing).
- What is Sam Darnold's ScoutIndex Rating?
- Sam Darnold rated 34.6 for 2026, the 16th percentile among QBs (provisional or limited sample). Ratings run 0–99; about 60 is a league-average qualified starter.
Related players
Top teammates, last season on file
- Jaxon Smith-NjigbaWR · 2026
- Drew LockQB · 2026
- Emanuel WilsonRB · 2026
- Rashid ShaheedWR · 2026
- Cooper KuppWR · 2026
- George HolaniRB · 2026
- Jadarian PriceRB · 2026
- AJ BarnerTE · 2026
Drafted in round 1, 2018
- Baker MayfieldQB · pick 1
- Saquon BarkleyRB · pick 2
- Denzel WardCB · pick 4
- Bradley ChubbOLB · pick 5
- Quenton NelsonG · pick 6
- Josh AllenQB · pick 7
- Roquan SmithILB · pick 8
- Mike McGlincheyOT · pick 9
Also from USC
- Makai LemonWR · 2026–2026
- Ja'Kobi LaneWR · 2026–2026
- Jaylin SmithCB · 2025–2026
- Jonah MonheimC · 2025–2026
- Calen BullockSAF · 2024–2026
- Tuli TuipulotuLB · 2023–2026
- Andrew VorheesG · 2023–2026
- Drake JacksonLB · 2022–2026