ScoutIndex

BUF BUF

James Cook

RB

A 2nd-round pick (63rd overall) in the 2022 NFL Draft out of Georgia, James Cook has built an NFL career since. Now with BUF, he's in his 5th NFL season. By ScoutIndex Rating he was one of the top RBs in football last season, scoring a 80.9 (96th percentile). His ball security stands out most — the 96th percentile at the position. Across 5 NFL seasons, he has totaled 4,886 rushing yards and 38 touchdowns.

Size

5'11", 190#

College

Georgia

Draft

Rd 2, 63rd overall (2022)

Seasons

2022–2026

2024 ScoutIndex Rating · RB

Methodology
81.1

97th percentile among RBs

16 games · 239 touches

Volume×0.1+1.44
Receiving×0.14+1.02
Total EPA×0.24+1.89
Conversion×0.1+1.04
Ball security×0.06+1.35
Yards/carry×0.12+1.28
Rush EPA/carry×0.24+1.65

Week 1 projection · @ HOU

Methodology
Rush yds61.1 (18–104.1)51% 60.5+
Rush yds61.1 (18–104.1)51% 60.5+
Rush yds61.1 (18–104.1)51% 60.5+
Rush yds61.1 (18–104.1)51% 60.5+
Rush yds61.1 (18–104.1)51% 60.5+
Rush yds61.1 (18–104.1)51% 60.5+
Rush TD0.6 (0–2)44% 0.5+
Rush TD0.6 (0–2)44% 0.5+
Rush TD0.6 (0–2)44% 0.5+
Rush TD0.6 (0–2)44% 0.5+
Rush TD0.6 (0–2)44% 0.5+
Rush TD0.6 (0–2)44% 0.5+
Rec2.2 (0–4)38% 2.5+
Rec2.2 (0–4)38% 2.5+
Rec2.2 (0–4)38% 2.5+
Rec2.2 (0–4)38% 2.5+
Rec2.2 (0–4)38% 2.5+
Rec2.2 (0–4)38% 2.5+
Rec yds22.6 (4.7–40.6)56% 20.5+
Rec yds22.6 (4.7–40.6)56% 20.5+
Rec yds22.6 (4.7–40.6)56% 20.5+
Rec yds22.6 (4.7–40.6)56% 20.5+
Rec yds22.6 (4.7–40.6)56% 20.5+
Rec yds22.6 (4.7–40.6)56% 20.5+

Mean (10th–90th percentile) · recent form × matchup. Informational, not wagering advice.

2024 attribute card

click a row to see the formula
AthleticismRushingReceivingImpact

group averages

Athleticism

Speed79▶

Percentile of 40-yard dash time among RBs at the NFL Combine (faster = higher), 2000–present.

Burst52▶

Percentile of vertical jump + broad jump among combine RBs.

Agilityno data▶

Percentile of 3-cone + short shuttle among combine RBs (faster = higher).

Size21▶

Height/weight z-score vs. the RB cohort (from official bio, not combine-dependent).

Rushing

Rush Efficiency95▶

Rushing EPA ÷ carry.

Yards/Carry94▶

Rushing yards ÷ carry.

Conversion86▶

(Rushing first downs + ½ rushing TD) ÷ carry.

Receiving

Receiving88▶

Receiving EPA ÷ target, plus a reception-volume bonus — the same formula behind the Rating's receiving component.

Impact

Ball Security96▶

Fumbles lost ÷ touch (fewer is better).

Volume87▶

Carries + receptions this season.

Efficiency96▶

Total EPA (rushing + receiving) per game.

Career (regular season)

SeasonTmSIGPass ydsPass TDRush ydsRush TDRecRec ydsRec TD
2026BUF89662761089
2025BUF80.917162112332912
2024BUF81.116100916322582
2023BUF75.61711222444454
2022BUF74.1165072211801

Career profile

Across 5 NFL seasons on file, James Cook has played in 72 regular-season games, all with BUF.

He has rushed for 4,886 yards and 38 touchdowns. As a receiver he has caught 140 passes for 1,263 yards and 9 touchdowns. His most productive rushing season was 2025 with BUF: 1,621 yards and 12 touchdowns in 17 games.

By the ScoutIndex Rating, his best qualified season was 2024: a 81.1, in the 97th percentile among RBs that year.

Career highs (regular season)

2024 splits

regular season
SplitGRush ydsRush TDRecRec ydsRec TD
Home8
466
58/g
7
21
2.6/g
151
19/g
1
Away8
543
68/g
9
11
1.4/g
107
13/g
1
In division5
303
61/g
5
9
1.8/g
68
14/g
2
Out of division11
706
64/g
11
23
2.1/g
190
17/g
0
In wins12
840
70/g
14
27
2.3/g
223
19/g
2
In losses4
169
42/g
2
5
1.3/g
35
9/g
0
On grass2
117
59/g
2
2
1.0/g
26
13/g
1
On turf14
892
64/g
14
30
2.1/g
232
17/g
1
Indoors4
287
72/g
4
6
1.5/g
59
15/g
0
Outdoors12
722
60/g
12
26
2.2/g
199
17/g
2

2024 game log

WkOppLineScore
PostseasonDEN120 rush yds, 1 TD—
PostseasonBAL67 rush yds, 0 TD · 3 rec, 15 yds, 0 TD—
PostseasonKC85 rush yds, 2 TD · 3 rec, 49 yds, 0 TD—
Week 1ARI71 rush yds, 0 TD · 3 rec, 32 yds, 0 TD49.3
Week 2MIA78 rush yds, 2 TD · 1 rec, 17 yds, 1 TD89.1
Week 3JAX39 rush yds, 1 TD · 4 rec, 48 yds, 0 TD55.1
Week 4BAL39 rush yds, 0 TD · 1 rec, 9 yds, 0 TD53.3
Week 5HOU82 rush yds, 1 TD · 2 rec, 17 yds, 0 TD54.1
Week 7TEN32 rush yds, 1 TD40.1
Week 8SEA111 rush yds, 2 TD · 3 rec, 22 yds, 0 TD99
Week 9MIA44 rush yds, 0 TD · 5 rec, 25 yds, 0 TD50.5
Week 10IND80 rush yds, 1 TD · 1 rec, 5 yds, 0 TD60.6
Week 11KC20 rush yds, 2 TD · 5 rec, 7 yds, 0 TD37.5
Week 13SF107 rush yds, 1 TD · 1 rec, 13 yds, 0 TD72.6
Week 14LAR20 rush yds, 0 TD · 2 rec, 9 yds, 0 TD39.8
Week 15DET105 rush yds, 2 TD · 1 rec, 28 yds, 0 TD95.8
Week 16NE100 rush yds, 1 TD · 3 rec, 26 yds, 1 TD80.1
Week 17NYJ53 rush yds, 1 TD53.5
Week 18NE28 rush yds, 1 TD45.8

James Cook — common questions

What position does James Cook play?
James Cook is listed as an RB.
Which teams has James Cook played for?
In the seasons on file (1999 onward), James Cook has played for BUF (2022–2026).
Where did James Cook go to college?
James Cook played college football at Georgia.
When was James Cook drafted?
James Cook was selected in round 2, 63rd overall, of the 2022 NFL Draft.
How many touchdowns has James Cook scored?
James Cook has 47 touchdowns in the regular-season games on file (38 rushing, 9 receiving).
What is James Cook's ScoutIndex Rating?
James Cook rated 89.0 for 2026, the 98th percentile among RBs (provisional or limited sample). Ratings run 0–99; about 60 is a league-average qualified starter.

Related players

Top teammates, last season on file

Drafted in round 2, 2022

Also from Georgia